I bought some deli meat from Costco the other day, and I attempted an antipasto.
Salami, pepper salami, coppa and prosciutto, provolone and marinated veggies were the order of the day. 
While everything tasted great, the sodium level was through the roof.
My whole body craved a large glass of water after we were done.

Here is a wide shot of how I plated my cured meat and salt bathed veggies.

I used the last of our homemade pickled okras, so at least there was SOMETHING, that I did
for this meal, since there was no cooking.

Flock fed!


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